Health & Wellness

Personal / Family · Wellness

Complete Wellness Portal

A curated referral directory across three sectors — traditional medicine, holistic and complementary care, and self-care — with plain-language guidance on when to reach for each resource. Free to use, no account required.

How to use this section

The research in this section addresses current published information and suggested diagnostic and treatment options, helping you analyze and design informed preferences regarding personal and family health care. Your primary health care provider carries this core responsibility — trained and dedicated to discovering root causes while accounting for finances, philosophy, family ages, and the resources available across the various stages of health care needs.

For research and education. Not medical advice. Always consult your licensed provider.

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For research and education. Not medical advice. If this is an emergency, call 911.

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Sector 1

Traditional Medicine

AMA-accepted, evidence-based references.

Educational information and resource links only. This is not medical advice, diagnosis or treatment — consult a qualified professional about your own care.

Sector 2

Holistic and Complementary / Alternative Medicine

Complementary and alternative approaches, alongside conventional care.

Informational only. Efficacy varies and some modalities lack robust clinical evidence. Discuss any approach here with your primary care provider before starting it.

Sector 3

Self-Care & Support

Lifestyle, root cause, counseling and community support.

Peer and lifestyle resources complement clinical care rather than replacing it. If you are in crisis, use the crisis resources above.

Talk to someone

Telehealth & clinics near you

Established providers you can reach today. Add your city and the clinic and directory links search your area instead of the whole country.

Saved on this device only. Nothing about your health is stored or sent anywhere.

These are independent services, not part of 1 Omniverse, and listing them is not a recommendation or a clinical referral. Coverage, pricing and availability differ by state and by insurer. In an emergency call 911; in crisis call or text 988.

If this is an emergency, call 911.

Crisis resources

Free, confidential and available 24/7. You do not need to be in crisis to call.

Important notices

  • Medical: Everything here is educational information and links to outside resources. It is not medical advice, diagnosis or treatment. Consult qualified professionals about your own care.
  • Complementary & alternative: Efficacy varies and some modalities lack robust clinical evidence. Discuss any approach here with a primary care provider before starting it.
  • Link accuracy: External sites are maintained by their own organizations and may change without notice. Listing a resource is not an endorsement of its content.
  • Commercial disclosure: Some outbound links may be commercial or affiliate links. Any such link is labeled on the item itself, and inclusion is not an endorsement.
  • Emergency: Call 911 for a medical emergency. Call or text 988 if you are in crisis. This app is not for emergencies.